Summer is especially hard on your skin. The summer time heat, wind, UV and sunburn all take their toll. Keeping your skin hydrated this summer is essential for healthy, soft and youthful skin. Now add in low humidity and dry skin is an ongoing problem. As much as 50% of the older population regularly suffers from dry skin.
But there are simple things you can do to hydrate your skin naturally so you always have healthy, supple skin. Here are our top tips for you to keep your skin hydrated, even in the hottest, driest summer months.
- Drink Plenty of Water
It’s easy to lose a lot of moisture while it’s hot out; you need to stay hydrated. Get in a habit of carrying around a reusable water bottle with you every day.
Experts recommend you drink half your weight in ounces of water every day. If you weigh 150 pounds, you should aim for 75 ounces of water a day.
But if you’re working out hard, or in direct sunlight, you may want to aim for even more. Drinking enough water is one of the best ways to hydrate your skin naturally.
- Regularly Use a High Quality Moisturizer
Another way to help your skin stay hydrated is to moisturize. This keeps your skin from losing the moisture it already has.
Look for high-quality products with ingredients like NaPCA and organic aloe. NaPCA helps your skin stay hydrated. Aloe vera helps to soothe dry, irritated skin and fight wrinkles.
You can use several applications throughout the day to target difficult spots like your hands or face. Or you can hydrate at night and let the products work their magic without competing against the dehydrating elements of the day.
- Protect Your Skin from the Sun
It’s important to keep your skin from drying out. But, even more important is to protect it from the sun. Thankfully, you can do both.
Make sure to always apply sunscreen as often as you need to, and wear UV protective clothing like a sun hat or outdoor shirt.
Protecting your skin from the sun today can help prevent skin cancer and UV damage tomorrow.
- Keep Your Skin Clean
When there’s debris like dead skin cells, sweat, or even makeup on your skin, it works against you and can make it harder to keep your skin hydrated.
Now is an important time to keep your skin exfoliated, and you may even want to opt for a makeup-free look. You should also wash your face at the end of the day to get rid of any pollen, pollutants, or other contaminants that settle on your skin throughout the day.
It’s Important to Keep Your Skin Hydrated, Especially in Summer Heat
To stay hydrated, drink plenty of water, moisturize, wear sunscreen, and keep your skin clean. Each of these works together to help your skin keep more moisture, and replenish what’s lost throughout the day.
Learning how to hydrate your skin naturally can help you keep your skin healthy and youthful, and protect it for years to come.
Our travel-sized aloe vera moisturizer helps make sure you never have to suffer from dry skin. And right now we have a buy one get one free deal to help you save!